Therapy

Maybe you are facing a transition in your life, struggling with your sense of self or personal relationships, or you’ve faced difficult situations that have lingered with you. Sometimes when we are experiencing these we can feel on edge, easily frustrated, confused, unmotivated, or inadequate. You’re ready for a change and want to be met with a balance that leads you to growth and compassion for yourself.

I am here to support you during your journey.

I will meet you or your loved one where they are with empathy, respect, transparency, and a relaxed nature. I strive to create a space, where you can feel comfortable with being open. Together, we can do meaningful work that will support you in meeting your goals.

Offerings

“The biggest illusion about a path of refuge is that we are on our way somewhere else, on our way to becoming a different kind of person. But ultimately, our refuge is not outside ourselves, not somewhere in the future – it is always and already here.”
― Tara Brach